Common Causes Of Hair Thinning In Women
Thinning of hair or the loss of thickness and density of hair is a very common problem that women face these days. There are a lot of causes for the same and they are briefly given as follows:- The first cause of the thinning of hair is aging. As the age of the woman increases the hair can become finer and lose their texture, density and become thin and weak.
- Thyroid and related problems can affect the hair make them thinner.
- Hormonal changes are also responsible for thinning of hair.
- The deficiency of iron in the body can lead to anemia which is also a major cause of thinning of hair.
- Poor diet and medication can result in thinning of hair.
- Change in the pattern of the growth cycle of hair.
- Cosmetic methods and procedures are also a major cause of thin hair.
- Usage of shampoo and dye is excess
- Perming, curling, rolling and straightening are some activities that damage hair.
- Birth control pills
- Pregnancy
- Ovarian cysts
- Antidepressants
- Hereditary is also a cause of thin hair.
- A sudden or dramatic change of weight mainly the loss in weight is also a potential cause of thin hair.
- High quantity of vitamin A in the body and insufficient protein
- Immunity disorder
- High dose of medicines
- Stress can lead to the thinning and loss of hair
How To Make Hair Thick, 20 Easy Home Remedies
Home based remedies are the best to make the hair regain their nourishment and become thick, voluminous and healthier. There are many ingredients easily available at homes which can be used for enrichment of hair. These can be made into different forms for easy and frequent use. The easy home based remedies are as follows:Raw Eggs:
Protein provides the required strength to the hair to make them thick, which is easily provided by raw eggs. Raw eggs can be mixed with either hair oil, slightly warm water or can be applied directly to the full length of the hair for a considerable amount of time and then washed. Repeating this twice a week can result in long, shiny and thick hair within a month’s time.
Olive Oil:
Another ingredient is olive oil, which directly benefits the roots of the hair, by providing them with support and strength and gives the hair the necessary mass, thus resulting in thick hair. This method should be used frequently to give immediate effects.
Fenugreek Seeds:
A handful in quantity should be soaked in water overnight. After they swell up, they can be ground into a paste and applied directly over hair and scalp. This will be very advantageous for the overall enrichment and be fulfilling the nutrient requirement of the hair. It should be rinsed with warm water after some time. This also provides a considerable amount of moisture to the scalp and prevent it from drying thus resulting in thicker hair.
Indian gooseberry:
This also helps in reviving the health of the scalp and make the hair thick. It can be mixed with a small amount of coconut oil and applied directly to the scalp and kept overnight before washing.
Castor oil:
It is a solution to most of the ailments and problems of the hair. The oil can be cooled and applied on the scalp to get thicker hair at a faster rate.
Onion juice:
It can also be applied to the scalp for thicker hair. After the hair wash using a shampoo, apple cider vinegar can be mixed with a large quantity of water and finally rinsed.
Potato juice:
It is also a remedy for alopecia
Cayenne pepper:
With olive oil, it is a good vitamin booster for the scalp where thin hair is more prominent.
Coconut milk:
When applied overnight and crushed garlic seeds in a mixture with castor oil or even olive oil can be used to strengthen root of hair and hair follicles.
Protein and vitamin rich diet:
Keeping a check on the diet and consuming protein and vitamin rich diet will improve the thickness of hair.
Orange juice:
It is used to enhance the thickness of the hair, and also make them smell refreshing. It also treats the problem of dandruff.
Coconut oil:
It is a tropical oil, which nourishes your hair from the roots and gives them strength, which leads to the growth of thicker and smoother hair.
Avocado:
The creamy texture of the fruit avocado is very suitable for the hair. It promotes the growth of thicker hair and also improves the quality of the existing hair.
Lavender and thyme oil:
A mixture of lavender and thyme oil can be applied to the roots and tips of the hair and left overnight. The oils can be washed using a mild shampoo to give thick and long hair.
Aloe Vera:
It can be applied to the scalp to provide a volume to the hair.
Various oils:
Like rosemary, jojoba, and castor can also be used to prevent the thinning of air.
Avoiding chemicals:
Avoid the use of any harmful chemicals that provide hair thickening, as the chemicals will cause more harm than benefit.
Curd:
It is also a good remedy to provide moisture to the dry and thin hair.
Hibiscus flower:
It can be crushed and mixed with sesame oil to improve the thickness of the hair.
Amla hair pack or henna:
They provide a good color to the hair. They improve the texture by giving the hair a volume boost and touchable softness. This also enhances the hair thickness instantly and continuous use of this remedy provides highly beneficial results for the hair.
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